{"id":12860,"date":"2025-01-17T09:18:42","date_gmt":"2025-01-17T08:18:42","guid":{"rendered":"https:\/\/lyc-jules-ferry.fr\/?p=12860"},"modified":"2025-01-20T09:33:05","modified_gmt":"2025-01-20T08:33:05","slug":"les-personnels-du-college-jules-ferry-se-forment-aux-techniques-respiratoires-et-a-la-regulation-emotionnelle","status":"publish","type":"post","link":"https:\/\/lyc-jules-ferry.fr\/?p=12860","title":{"rendered":"Les personnels du coll\u00e8ge Jules Ferry se forment aux techniques respiratoires et \u00e0 la r\u00e9gulation \u00e9motionnelle"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Les personnels du coll\u00e8ge Jules Ferry ont particip\u00e9 in situ \u00e0 une formation anim\u00e9e par Oytun Ayg\u00fcn, psychologue et chercheuse en Neurosciences cognitives \u00e0 l\u2019universit\u00e9 Paris 8.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"394\" data-attachment-id=\"12863\" data-permalink=\"https:\/\/lyc-jules-ferry.fr\/?attachment_id=12863\" data-orig-file=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Formation respiration\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?fit=525%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?resize=525%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-12863\" srcset=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tous ensemble nous avons r\u00e9fl\u00e9chi \u00e0 l\u2019optimisation des capacit\u00e9s cognitives et \u00e0 la r\u00e9gulation \u00e9motionnelle en classe.<br>La journ\u00e9e s\u2019est d\u00e9roul\u00e9e en plusieurs temps :<br>&#8211; s\u00e9ance de yoga \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f au grand gymnase<br>&#8211; pr\u00e9sentation scientifique \ud83e\uddd1\u200d\ud83d\udd2c sur les \u00e9motions \u00e0 l\u2019adolescence<br>&#8211; atelier de respiration \ud83e\udec1<br>&#8211; mise en commun des id\u00e9es \ud83d\udde3\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et plusieurs moments de r\u00e9confort autour de boissons chaudes \u2615 , de fruits \ud83c\udf4e et de biscuits \ud83c\udf6apour nous r\u00e9chauffer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"394\" data-attachment-id=\"12864\" data-permalink=\"https:\/\/lyc-jules-ferry.fr\/?attachment_id=12864\" data-orig-file=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?fit=800%2C600&amp;ssl=1\" data-orig-size=\"800,600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Formation respiration 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?fit=525%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?resize=525%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-12864\" srcset=\"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration-2.jpeg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>H\u00e2te de mettre ces techniques en oeuvre dans les classes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec l&rsquo; Acad\u00e9mie de Paris Universit\u00e9 Paris 8<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-cc37522960694268676343c6ba8e37d9 wp-block-paragraph\" style=\"color:#3e3e3f\"><em>CR de Mme Termolle, principale adjointe du coll\u00e8ge<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Formation in situ pour les personnels du coll\u00e8ge Jules Ferry <\/p>\n","protected":false},"author":237379864,"featured_media":12863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6325],"tags":[],"class_list":["post-12860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/01\/Formation-respiration.jpeg?fit=800%2C600&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/peXVPZ-3lq","jetpack-related-posts":[{"id":4261,"url":"https:\/\/lyc-jules-ferry.fr\/?p=4261","url_meta":{"origin":12860,"position":0},"title":"Projet Alg\u00e9rie","author":"ce0750669v","date":"9 Nov 2021","format":false,"excerpt":"EXPOSITION IN SITU \u2013 GUERRE D\u2019ALG\u00c9RIE . PARIS, 17 OCTOBRE 1961 \u2013 17 OCTOBRE 2021 Le 17 octobre 1961, une manifestation pacifiste est organis\u00e9e par le FLN, \u00e0 Paris, en r\u00e9action aux mesures discriminatoires du pr\u00e9fet Maurice Papon, imposant un couvre-feu \u00e0 tous les Alg\u00e9riens. Ce jour-l\u00e0, la police r\u00e9prime\u2026","rel":"","context":"Dans &quot;CDI coll\u00e8ge&quot;","block_context":{"text":"CDI coll\u00e8ge","link":"https:\/\/lyc-jules-ferry.fr\/?cat=6391"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/10\/Conference.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/10\/Conference.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/10\/Conference.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/10\/Conference.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/10\/Conference.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/10\/Conference.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":16101,"url":"https:\/\/lyc-jules-ferry.fr\/?p=16101","url_meta":{"origin":12860,"position":1},"title":"\u00ab\u00a0Education par le sport partag\u00e9 au coll\u00e8ge Jules Ferry\u00a0\u00bb : appel au vote des Parisiens","author":"r\u00e9dactrice","date":"4 Sep 2025","format":false,"excerpt":"Nous avons le plaisir de vous informer que l\u2019id\u00e9e \u00ab Education par le sport partag\u00e9 au coll\u00e8ge Jules Ferry \u00bb sera soumise au vote des Parisiens ! Si notre projet est choisi par vous, nous recevrons un financement de la Ville de Paris pour l'achat de mat\u00e9riel de sport pour\u2026","rel":"","context":"Dans &quot;VIE DES \u00c9L\u00c8VES&quot;","block_context":{"text":"VIE DES \u00c9L\u00c8VES","link":"https:\/\/lyc-jules-ferry.fr\/?cat=6663"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14815,"url":"https:\/\/lyc-jules-ferry.fr\/?p=14815","url_meta":{"origin":12860,"position":2},"title":"Informations relatives \u00e0 l&rsquo;enseignement des langues anciennes au coll\u00e8ge et au lyc\u00e9e : rentr\u00e9e 2025","author":"r\u00e9dactrice","date":"3 Mai 2025","format":false,"excerpt":"Pour candidater \u00e0 une inscription en Latin d\u00e8s la 5\u00e8me puis en latin ou en Grec en classe de 3\u00e8me.","rel":"","context":"Dans &quot;ENSEIGNEMENTS&quot;","block_context":{"text":"ENSEIGNEMENTS","link":"https:\/\/lyc-jules-ferry.fr\/?cat=6331"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-10-a-09.51.32.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-10-a-09.51.32.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-10-a-09.51.32.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-10-a-09.51.32.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8075,"url":"https:\/\/lyc-jules-ferry.fr\/?p=8075","url_meta":{"origin":12860,"position":3},"title":"Le coll\u00e8ge Jules Ferry pr\u00e9sent pour comm\u00e9morer le 11 Novembre","author":"r\u00e9dactrice","date":"17 Nov 2023","format":false,"excerpt":"Les \u00e9l\u00e8ves de la chorale du coll\u00e8ge Jules Ferry ont particip\u00e9 aux c\u00e9r\u00e9monies de comm\u00e9moration du 11 novembre \u00e0 la mairie du 9\u00e8me arrondissement puis en Sorbonne. Les jeunes ont repr\u00e9sent\u00e9 dignement la communaut\u00e9 scolaire de l\u2019\u00e9tablissement en pr\u00e9sence des autorit\u00e9s. En l\u2019absence du professeur, monsieur Bouchet, souffrant, la jeune\u2026","rel":"","context":"Dans &quot;PROJETS DES CLASSES&quot;","block_context":{"text":"PROJETS DES CLASSES","link":"https:\/\/lyc-jules-ferry.fr\/?cat=6383"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2023\/11\/IMG_3577-rotated.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2023\/11\/IMG_3577-rotated.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2023\/11\/IMG_3577-rotated.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2023\/11\/IMG_3577-rotated.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2023\/11\/IMG_3577-rotated.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2023\/11\/IMG_3577-rotated.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":4377,"url":"https:\/\/lyc-jules-ferry.fr\/?p=4377","url_meta":{"origin":12860,"position":4},"title":"Spectacle du club th\u00e9\u00e2tre des coll\u00e8ge et lyc\u00e9e  jeudi 8 juin \u00e0 17h45","author":"ce0750669v","date":"2 Juin 2023","format":false,"excerpt":"Apr\u00e8s la Chorale, le Club musique et le Club Echecs, parents, \u00e9l\u00e8ves du coll\u00e8ge et du lyc\u00e9e, professeurs, personnels, \"Oyez, oyez, braves gens, damoiselles et damoiseaux !Troubadours, faites rugir les trompettes, les tambours !Et ensuite faites silence pour \u00e9couter cette histoire d'avant !\u00a0Pr\u00eatez- moi donc votre oreille\u00a0Pour ou\u00efr ce conte\u2026","rel":"","context":"Dans &quot;Clubs et ateliers&quot;","block_context":{"text":"Clubs et ateliers","link":"https:\/\/lyc-jules-ferry.fr\/?cat=6354"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4096,"url":"https:\/\/lyc-jules-ferry.fr\/?p=4096","url_meta":{"origin":12860,"position":5},"title":"Des \u00e9l\u00e8ves de 6e 3 remportent un prix au Festival d&rsquo;art num\u00e9rique !","author":"ce0750669v","date":"24 Mai 2018","format":false,"excerpt":"Lors de la c\u00e9r\u00e9monie de remise de prix du Festival d'art num\u00e9rique, Jules Ferry a re\u00e7u un prix dans la cat\u00e9gorie coll\u00e8ge, attribu\u00e9 \u00e0 4 \u00e9l\u00e8ves de 6\u00e8me3\u00a0 : Balthazar Bled, Renaud Bonnefous, Emmanuel Nowak et Alexis louchtchik. \u00a0 Alexis tenant les dipl\u00f4mes et les prix Les \u00e9l\u00e8ves ont r\u00e9alis\u00e9\u2026","rel":"","context":"Dans &quot;PROJETS DES CLASSES&quot;","block_context":{"text":"PROJETS DES CLASSES","link":"https:\/\/lyc-jules-ferry.fr\/?cat=6383"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2018\/05\/img_1349.jpg?fit=799%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2018\/05\/img_1349.jpg?fit=799%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2018\/05\/img_1349.jpg?fit=799%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/lyc-jules-ferry.fr\/wp-content\/uploads\/2018\/05\/img_1349.jpg?fit=799%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/posts\/12860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/users\/237379864"}],"replies":[{"embeddable":true,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12860"}],"version-history":[{"count":8,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/posts\/12860\/revisions"}],"predecessor-version":[{"id":12873,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/posts\/12860\/revisions\/12873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=\/wp\/v2\/media\/12863"}],"wp:attachment":[{"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyc-jules-ferry.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}